Weigh In record (no journal entry) for 18 November 2020
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1333 kcal
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Fat: 65.14g | Prot: 50.18g | Carbs: 143.04g.
Lunch: Bananas , Butter , Pepperidge Farm Raisin Cinnamon Swirl Bread. Dinner: Pork Chops (Top Loin, Boneless) , Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Vegetable Soup (Home Recipe). Snacks/Other: Kraft Cool Whip, Pumpkin Pie . more...
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Gaining 3.2 kg a Week
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Weezie57's Weight History
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