Weigh In record (no journal entry) for 18 November 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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2006 kcal
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Fat: 79.61g | Prot: 88.84g | Carbs: 238.33g.
Breakfast: Grejpfrut. Lunch: Biedronka Masło Ekstra, Plasterki Szynki ze Sklepu, Chleb Razowy, Rolnik Buraczki Tarte. Dinner: Kebab. Snacks/Other: KFC Nóżka Kurczaka Kentucky, Chleb Żytni, Biedronka Masło Ekstra, Henryk Kania Kiełbasa Śląska z Szynki, Chleb Razowy. more...
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Losing 1.4 kg a Week
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Marcin t's Weight History
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