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Mari Makan, mantuuullll
View Diet Calendar, 18 November 2020:
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1144 kcal
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Fat: 35.70g | Prot: 57.88g | Carbs: 154.36g.
Breakfast: Cireng, Yakult Yakult, Pisang, Quaker Instant Oatmeal. Lunch: Ikan Tongkol, Putih Telur Matang, Sambal Matah, Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Putih Telur Matang, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Terung Dimasak. Snacks/Other: Roma Biskuit Sari Gandum, Ultra Milk Susu UHT Rasa Coklat, Telur Rebus. more...
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Umi Wahyuni001's Weight History
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