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Yahh malamnya kalap wkwk. Gara” Pms nafsu makan bertambah banget🙂 aku proses diet sedangkan kakaku proses penggemukan yallah
View Diet Calendar, 18 November 2020:
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718 kcal
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Fat: 22.09g | Prot: 46.24g | Carbs: 90.59g.
Breakfast: Tomat Merah, Putih Telur Matang, Buncis, Tempe Rebus, Wortel Dimasak, Sawi Dimasak (dari Segar), Pakcoy. Lunch: Buah Naga, Mangga. Dinner: Bakso Ayam. Snacks/Other: Cheetos Jagung Bakar (15g). more...
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1658 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
wkwkw samaan, kakakku pengen gendutan, adeknya pgn kurus😂👀
18 Nov 20 by member: zufianuranisa
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aywulaan's Weight History
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