Weigh In record (no journal entry) for 18 November 2020
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62 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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459 kcal
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Fat: 23.36g | Prot: 6.68g | Carbs: 54.54g.
Breakfast: Lay's Чипсы, Даханаго Торт Домашний. more...
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Gaining 0.4 kg a Week
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Ali_salgar's Weight History
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