Weigh In record (no journal entry) for 18 November 2020
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86 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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810 kcal
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Fat: 38.07g | Prot: 98.18g | Carbs: 14.26g.
Breakfast: Playadito Yerba Mate, Queso Feta. Lunch: Pata Muslo. Dinner: Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Queso Parmesano (Rallado). more...
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Losing 3.2 kg a Week
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veinty2020's Weight History
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