Weigh In record (no journal entry) for 18 November 2020
|
71.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
489 kcal
|
Fat: 21.91g | Prot: 17.08g | Carbs: 59.73g.
Breakfast: Food Revolution Хлебцы Льняные Овощные, Курага, Арахисовая Паста, не Молоко Овсяное Детское 3,2%, Геркулес Монастырский. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet_happy27's Weight History
|