byumiko8's Journal, 18 Nov 20

uMeal 蔥㸆鯛魚

View Diet Calendar, 18 November 2020:
1501 kcal Fat: 47.89g | Prot: 85.47g | Carbs: 180.12g.   Breakfast: サツマイモ, プレーンヨーグルト, ジャム. Lunch: ゆで卵, 定食. Dinner: オクラ, 益康 黃金海帶絲, 調理したブロッコリ(調理油なし), 鶏の胸肉(皮なし), 7-11 凱撒沙拉醬. more...

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