solnyxa's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

77.5 kg Lost so far: 2.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

1066 kcal

Fat: 69.89g | Prot: 44.05g | Carbs: 64.72g. Breakfast: Коркунов Конфета, Vita Творог Зерненый 4%. Lunch: Коркунов Конфета, Котлета по-Киевски, Магнит Салат Крабовый с Огурцом, Капуста Тушеная. more...

1934 kcal

Exercise: Resting - 21 hours and 40 minutes, Sleeping - 2 hours and 20 minutes. more...

Gaining 0.4 kg a Week

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solnyxa's Journal, 18 Nov 20

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solnyxa's Weight History