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新計畫開始 1100 大卡
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48.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1094 kcal
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Fat: 59.33g | Prot: 115.27g | Carbs: 26.56g.
Lunch: 豬肉, 高麗菜, 青花菜, 娃娃菜. Dinner: 無糖豆漿, Happy Cow 低脂起司片, 豬肉, 雞腿, 吳郭魚, 杏仁, 好菇道 菇類, 高麗菜, 芥蘭, 雞蛋. more...
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Gaining 0.6 kg a Week
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thinner1234's Weight History
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