Weigh In record (no journal entry) for 17 November 2020
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94 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1580 kcal
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Fat: 42.45g | Prot: 77.74g | Carbs: 226.23g.
Breakfast: Manzana Roja, Hojuelas de Avena. Lunch: Lomo de Cerdo Asado, Brócoli, Plátano Maduro, Puré de Papa, Arroz Blanco, Pizza Hawaiana. Dinner: Té (Infusión), Pan. more...
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Losing 0.6 kg a Week
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cheframosrueda's Weight History
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