Weigh In record (no journal entry) for 18 November 2020
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60.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1249 kcal
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Fat: 56.47g | Prot: 34.08g | Carbs: 150.04g.
Breakfast: 黑咖啡. Lunch: 水餃. Dinner: 喜生 牛丼飯. more...
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Losing 0.7 kg a Week
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2jumaggie's Weight History
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