Weigh In record (no journal entry) for 17 November 2020
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1018 kcal
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Fat: 39.88g | Prot: 115.17g | Carbs: 55.40g.
Lunch: Clémentines, Banane, Salade Composée, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Lidl Jambon Cuit Supérieur. more...
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Gaining 1.6 kg a Week
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mikael2168's Weight History
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