Weigh In record (no journal entry) for 17 November 2020
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1156 kcal
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Fat: 53.59g | Prot: 57.72g | Carbs: 118.54g.
Breakfast: Colun Queso Gouda Laminado, Hallulla. Lunch: Plátano, Pescado Frito. Snacks/Other: Almendras. more...
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Losing 2.1 kg a Week
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daniel.aracena's Weight History
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