Liseth P's Journal, 17 Nov 20

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Weigh In record (no journal entry) for 17 November 2020

80.9 kg Lost so far: 1.4 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:

335 kcal

Fat: 14.56g | Prot: 9.48g | Carbs: 46.17g. Breakfast: Pomelo. Lunch: Ensalada de Lechuga con Verduras Variadas, Carne Asada, Papas Fritas. Snacks/Other: Piña. more...

22 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

steady weight

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Liseth P's Journal, 17 Nov 20

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Liseth P's Weight History