Weigh In record (no journal entry) for 17 November 2020
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108.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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420 kcal
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Fat: 15.68g | Prot: 40.03g | Carbs: 27.72g.
Breakfast: Nescafé Café com Leite, Ovo. Lunch: Peixe Empanado Frito, Cenouras. Dinner: Peixe no Forno ou Grelhado. Snacks/Other: Matte Leão Chá Matte Natural. more...
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Losing 3.2 kg a Week
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Juliana-23's Weight History
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