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A minha aliada pra uma vida melhor...o de hj esta pago!
View Diet Calendar, 17 November 2020:
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924 kcal
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Fat: 48.98g | Prot: 43.98g | Carbs: 78.74g.
Breakfast: Nescafé Café Solúvel Granulado Extra-Forte, Nestlé Biscoito Nesfit 3 Cereais. Lunch: Cebolas, Gallo Azeitonas Verdes Fatiadas, Repolho Verde, Tomates, Aurora Linguiça Toscana, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Paçoca. more...
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2308 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sandry1989's Weight History
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