Weigh In record (no journal entry) for 17 November 2020
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70.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1483 kcal
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Fat: 54.38g | Prot: 69.07g | Carbs: 193.55g.
Lunch: Carrefour Pepinos Agridulces , Pehuamar Maní Salado, Uva, Matarazzo Fideos Tirabuzón , Huevo Duro, Lay's Papas Fritas Clásicas, Aceite de Girasol, Queso Parmesano (Rallado), Crema de Leche, Zanahoria, La Serenísima Queso Cremon, Sandía. Dinner: Manzana, Frutos Mezclados Secos Tostados, Yogurísimo Yogurt Bebible, Granix Fibra Total, Queso Mozzarella, Ser Tostadas Horneadas, Omelet. Snacks/Other: Banana, Batido Proteinas. more...
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Losing 0.1 kg a Week
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Lore2148's Weight History
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