Weigh In record (no journal entry) for 17 November 2020
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62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1343 kcal
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Fat: 68.23g | Prot: 51.13g | Carbs: 126.44g.
Breakfast: Макдоналдс Фреш Макмаффин. Lunch: Жареная Курица, Рисовый Плов. Dinner: Чай, Альпен Гольд Пикник. Snacks/Other: Merry Crunch Арахис в Хрустящей Корочке Васаби. more...
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Losing 1.2 kg a Week
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cssiopeia's Weight History
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