Weigh In record (no journal entry) for 17 November 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2612 kcal
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Fat: 131.11g | Prot: 133.53g | Carbs: 242.21g.
Lunch: 香菇, 愛之味 韓式泡菜, 家樂福 白精靈菇, 西北 爆濃起士球, 西北 起士麻吉燒, 豆腐, 茼蒿, 杏鲍菇, 味王 筍絲控肉, 紅燒豬蹄. Snacks/Other: 全聯 金針菇, 水煮蛋, 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵, 菜市場 波浪海苔洋芋片（全素）, 菜市場 貓耳朵餅乾. more...
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steady weight
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