Weigh In record (no journal entry) for 17 November 2020
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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531 kcal
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Fat: 17.07g | Prot: 32.22g | Carbs: 67.02g.
Dinner: Woolworths Double Cream Plain Yoghurt, Plain Yoghurt (Lowfat) , Wrigleys Orbit Sugar Free Chewing Gum , Wrigleys Orbit Sugar Free Chewing Gum , Greek Salad, Stew, Apples , Plain Dumpling. more...
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Losing 0.4 kg a Week
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QueenBMs's Weight History
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