Weigh In record (no journal entry) for 17 November 2020
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96.7 kg
Lost so far: 15.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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326 kcal
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Fat: 16.93g | Prot: 28.74g | Carbs: 13.29g.
Breakfast: Kotimaista Laktoositon Rasvaton Rahka, Salliselta Maapähkinä, Salliselta Hasselpähkinä. more...
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Losing 4.2 kg a Week
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kuvajainen's Weight History
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