Weigh In record (no journal entry) for 17 November 2020
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64.8 kg
Lost so far: 79535.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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852 kcal
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Fat: 31.42g | Prot: 50.26g | Carbs: 93.14g.
Breakfast: Lactal Pan Salvado, Té (Infusión), Playadito Yerba Mate, Punta del Agua Queso Cremoso Argentino. Lunch: Estofado de Carne, Lechuga, Knorr Caldo de Verduras. Dinner: Ensalada de Frutas. Snacks/Other: Chocoarroz Chocoarroz, Playadito Yerba Mate, Sopaipilla. more...
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1783 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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romioviedo88's Weight History
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