lorrakky's Journal, 17 Nov 20

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11.17早餐，大家早安啊😄

View Diet Calendar, 17 November 2020:

1285 kcal

Fat: 68.23g | Prot: 108.20g | Carbs: 60.28g. Breakfast: 明治 (Meiji) 起司, 咖樂迪香脆香蕉片, 黑咖啡, 馬可先生全麥吐司, 家樂福藍莓, 玉美有機貝比生菜, 煎雞蛋卷或炒雞蛋, 瘋狂查理脆粒花生抹醬. Lunch: 全聯小松菜, 丸三味噌湯, Costco 酪梨油, 花椰菜, Costco 豬里肌肉片, 全聯美姬菇, 四季豆. Dinner: ON 分離乳清蛋白營養補充粉(巧克力奶昔口味). more...

26 Supporters Support

Comments

早安😁

16 Nov 20 by member: chrollo666

早安🤗🤗🤗

16 Nov 20 by member: fanfan3146

早安啊👍👍

16 Nov 20 by member: 尼歐NEO

早安~😄😄👍

16 Nov 20 by member: Hana_211

賞心悅目😍😍😍👍😋😋

16 Nov 20 by member: 愛吃的大嬸

早安

16 Nov 20 by member: chia ling0519

午安～😋

16 Nov 20 by member: faycat3


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lorrakky's Journal, 17 Nov 20

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