Weigh In record (no journal entry) for 16 November 2020
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73 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1872 kcal
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Fat: 66.38g | Prot: 170.34g | Carbs: 145.49g.
Lunch: Huevo, Pata Muslo, Gallo Arroz Oro. Dinner: Harina de Trigo Integral, Huevo, Espinacas, Milanesa de Pollo. Snacks/Other: SanCor Yogur Vida, Nesquik Cacao en Polvo, Huevo, Avena. more...
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Losing 0.5 kg a Week
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Alejo Bonanzinga's Weight History
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