Weigh In record (no journal entry) for 23 December 2010
|
54.6 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2010:
|
1775 kcal
|
Fat: 71.93g | Prot: 52.16g | Carbs: 213.17g.
Breakfast: carrot cake, Coffee. Lunch: Dried Seaweed. Dinner: Light String Cheese, 100% Whole Wheat Bread. Snacks/Other: Dry Cider, cheese colby, cheese, oatmeal raisin cookies, papa johns , ritz , orchard cookies, pirates booty, Chocolate Chip Cookie, mini moos. more...
|
|
1919 kcal
|
Exercise:
Shopping - 1 hour and 15 minutes, Standing - 2 hours and 30 minutes, Sitting - 4 hours and 10 minutes, Resting - 45 minutes, Sleeping - 7 hours, Desk Work - 6 hours and 20 minutes, Driving - 2 hours. more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|