Zapallotos rellenos de amor
View Diet Calendar, 16 November 2020:
|
967 kcal
|
Fat: 25.69g | Prot: 66.23g | Carbs: 133.97g.
Breakfast: Pan Integral, Café, Dia Mermelada de Frutos Rojos LIGHT, La Serenísima Leche Descremada Protein. Lunch: Doña Aurora Queso Mozzarella, Inca Lentejas, Quinoa (Cocida), Cebollas, Zapallito Verde, Tregar Queso Blanco Light, Zanahoria. Dinner: Doña Aurora Queso Mozzarella, Morrón, Cebollas, Ajo, Soja Texturizada, Zapallo. Snacks/Other: Pan Integral, Dale Coco Leche de Coco, Chocolate en Polvo (sin Endulzante). more...
|
|
2239 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Aerobics - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mb.alvarez's Weight History
|