|
View Diet Calendar, 16 November 2020:
|
931 kcal
|
Fat: 27.39g | Prot: 106.53g | Carbs: 60.45g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Mamão Formosa. Lunch: Salada Verde Mista, Linguado no Forno ou Grelhado. Dinner: Kim Bolo de Abacaxi, Peito de Frango, Salada Verde Mista. Snacks/Other: Naturovos Albumina, Água, Clara de Ovo, Vida Boa Semente de Abóbora Torrada. more...
|
|
2110 kcal
|
Exercise:
Trampolining - 15 minutes, Crossfit - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShyrleiF's Weight History
|