Weigh In record (no journal entry) for 16 November 2020
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104.7 kg
Lost so far: 6.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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416 kcal
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Fat: 19.51g | Prot: 18.48g | Carbs: 33.86g.
Lunch: Community Coffee Coffee Creamer, Bob Evans Toasted and Buttered White Bread, Fried Egg. more...
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Losing 2.5 kg a Week
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Weezie57's Weight History
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