laimay's Journal, 16 Nov 20

1400

睡前 綜合堅果*2。 瑜伽+滾筒

早 47.8 體脂23.2
晚48.3
+0.5
47.8 kg Lost so far: 21.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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