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kakak2 gimana sih caranya ngatasin nafsu makan yang ningkat pas lagi pms? aku mau haid bawaannya pengen makan yang manis2 terus :(
View Diet Calendar, 16 November 2020:
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1140 kcal
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Fat: 48.08g | Prot: 56.97g | Carbs: 131.81g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Mango, Papaya, Granola. Dinner: Cooked Mackerel, Saori Saus Tiram, Indonesian Steamed Tofu, Sasa Bumbu Lumur Ayam Spesial, Fried Egg, Green Snap Beans (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Brownies , Fitbar Fitbar Tiramisu Delight, Yummy Yofit Probiotic, Papaya. more...
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