surplus 1 hari aja masa langsung naik lagi sih bb nya, padahal sebelum2nya makannya ttp normal 😭
View Diet Calendar, 16 November 2020:
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1140 kcal
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Fat: 48.08g | Prot: 56.97g | Carbs: 131.81g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Mango, Papaya, Granola. Dinner: Cooked Mackerel, Saori Saus Tiram, Indonesian Steamed Tofu, Sasa Bumbu Lumur Ayam Spesial, Fried Egg, Green Snap Beans (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Brownies , Fitbar Fitbar Tiramisu Delight, Yummy Yofit Probiotic, Papaya. more...
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Comments
Aku surplus 3 hari langsung naik 2 kg loh mbaaaa
😭
16 Nov 20 by member: taraa24
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aku surplus sehari naik dong drii 53 jadi 56😌😭
16 Nov 20 by member: byunnabilla5
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wajar ka karna badannya kaget, ntar pas makan normal turun lagi kok ituu
16 Nov 20 by member: swastikasukmaa
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aku surplus 3 bulan naik 5kg dong:(
16 Nov 20 by member: Luhadeww
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masalahnya susah buat ga surplus kalo weekend krn selalu di rumah nenek jd disodorin makanan terus 😭
16 Nov 20 by member: chaechacha
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ntr 2/3 hari lg beratnya udah kembali sperti semula,,,kadang aq makan kyk shabu2 atau yg bnyk berkuah gt biasanya besoknya lngsng naik 2 kg lebih tp ntr 2/3 hari kemudian balik lg awalnya kalaupun naik paling cm 1/2 ons aja
16 Nov 20 by member: 2kggogo
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Nimbang nya pas pagi dong pasti berat nya tetap
17 Nov 20 by member: liahila422
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chaechacha's Weight History
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