Weigh In record (no journal entry) for 16 November 2020
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1202 kcal
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Fat: 95.79g | Prot: 52.95g | Carbs: 27.65g.
Breakfast: Holland Queso Gouda, Aceite de Oliva Extra Virgen, Hacendado Mantequilla sin Sal, Pan Integral. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, ElPozo Bacon Ahumado, Carrefour Atún Claro en Aceite de Oliva, Huevo, Hacendado Aceite de Oliva Virgen Extra, Hacendado Queso Rallado Para Pizza, Eco Zen Lino Dorado. more...
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Gaining 0.0 kg a Week
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cubitika's Weight History
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