Weigh In record (no journal entry) for 16 November 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1642 kcal
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Fat: 40.24g | Prot: 158.84g | Carbs: 150.90g.
Lunch: Penny Market Gallette di Riso Biologiche Enal, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Penny Market Couscous, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Penny Market Gallette di Riso Biologiche Enal, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. more...
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Losing 0.1 kg a Week
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stefano_franceschii's Weight History
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