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WhatKatieDid
Journal
16 Nov 20
WhatKatieDid's Journal, 16 Nov 20
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Weigh In record (no journal entry) for 16 November 2020
74.3 kg
Lost so far:
1.9 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2020:
2611 kcal
Fat: 93.53g | Prot: 99.43g | Carbs: 327.28g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Tuna Pasta Bake 13.09.20.
Dinner:
Pizzaexpress Garlic Bread, Lurpack Slightly Salted Butter, Marks & Spencer Comte, Warburtons Crumpets.
Snacks/Other:
Daim Bar, Peanut Butter Cups 3 Pack, Lemon Juice (Canned or Bottled).
more...
1872 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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WhatKatieDid's Weight History
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