Weigh In record (no journal entry) for 16 November 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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568 kcal
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Fat: 33.09g | Prot: 25.56g | Carbs: 40.03g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр с Зеленью, Авокадо Авокадо, не Молоко Овсяное Детское 3,2%, Яйцо, Геркулес Монастырский. more...
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Gaining 0.6 kg a Week
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sweet_happy27's Weight History
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