Weigh In record (no journal entry) for 16 November 2020
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64 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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912 kcal
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Fat: 38.83g | Prot: 20.47g | Carbs: 121.05g.
Breakfast: Serena Serena Cookies, Serena Serena Cookies. Lunch: Serena Serena Cookies, Putih Telur Matang, Mangga, Indomie Kari Ayam. Snacks/Other: Prosana Proffle Coklat. more...
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steady weight
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