Weigh In record (no journal entry) for 16 November 2020
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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713 kcal
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Fat: 31.90g | Prot: 19.12g | Carbs: 90.12g.
Breakfast: 찐고구마. Snacks/Other: 동원 프리미엄 돈까스, 찐고구마, 불가리스 떠먹는 불가리스(딸기), 혼합 견과류. more...
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Gaining 0.1 kg a Week
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ayobyo123's Weight History
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