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Bomba saludable 🥥🍫🥚🧁
View Diet Calendar, 15 November 2020:
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1445 kcal
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Fat: 31.65g | Prot: 67.06g | Carbs: 253.86g.
Breakfast: Chocolate en Polvo (sin Endulzante), Dia Mermelada de Frutos Rojos LIGHT, La Serenísima Leche Descremada Protein, Pan Integral, Manzana. Lunch: tarta de Pak Choi, Tarta de acelga kale y ricota. Dinner: Falafel con avena y harina integral, Papa, Tregar Queso Blanco Light. Snacks/Other: Alicante Coco Rallado, Beepure Dulce de Leche sin Azucar, Budin de algarroba avena y chocolate. more...
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1996 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Todas las recetas en general las saco de IG @ daireaux nutricion
Te lo super recomiendo
16 Nov 20 by member: mb.alvarez
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mb.alvarez's Weight History
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