Weigh In record (no journal entry) for 15 November 2020
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73.7 kg
Lost so far: 12 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1223 kcal
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Fat: 99.56g | Prot: 70.40g | Carbs: 8.96g.
Breakfast: Café, Colanta Queso Holandés . Lunch: Brisa Agua con Gas , Alpina Queso Parmesano, Mantequilla, Pasta de Tomate, Cebollas, Huevo. Dinner: Alpina Crema de Leche , Café, Aguacate, Mantequilla, Alpina Queso Parmesano, Queso Mozzarella, Huevo. Snacks/Other: Queso Mozzarella, Colanta Queso Holandés . more...
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Gaining 1.4 kg a Week
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Galatea79's Weight History
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