Weigh In record (no journal entry) for 15 November 2020
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95.7 kg
Lost so far: 8.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1507 kcal
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Fat: 80.05g | Prot: 65.78g | Carbs: 126.09g.
Lunch: Café, Pingo Doce Bolacha Maria. Dinner: Burger King Batatas Grandes, Coca-Cola Coca-Cola Zero, Burger King Double Cheese Bacon XXL. more...
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steady weight
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slviaviolin's Weight History
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