Weigh In record (no journal entry) for 15 November 2020
|
67.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1587 kcal
|
Fat: 44.92g | Prot: 48.91g | Carbs: 255.35g.
Breakfast: Thé sans Sucre, Pomme. Lunch: Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Pain Blanc. Dinner: Haricots Rouges (sans Sel, Cuits, Bouillis), Pomme, Pain Blanc. Snacks/Other: Maison Croquis Maison, Pomme. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROMAYSSA2020's Weight History
|