Weigh In record (no journal entry) for 15 November 2020
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2732 kcal
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Fat: 116.19g | Prot: 68.06g | Carbs: 361.37g.
Breakfast: Mate Amargo, Exquisita Bizcochuelo de Vainilla. Lunch: Repollo, Empanada de Verdura. Dinner: Yogur Natural (Leche Entera), Frutillas, Empanada de Verdura, La Serenísima Dulce de Leche Clásico, Banana. Snacks/Other: Exquisita Bizcochuelo de Vainilla. more...
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Gaining 0.7 kg a Week
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navaja80's Weight History
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