Weigh In record (no journal entry) for 15 November 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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143 kcal
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Fat: 1.10g | Prot: 7.40g | Carbs: 17.00g.
Breakfast: Panco Pão 100% Integral Zero, Melitta Café sem Açúcar . more...
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Losing 3.5 kg a Week
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Juzelia cristina's Weight History
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