Weigh In record (no journal entry) for 15 November 2020
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108.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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835 kcal
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Fat: 33.85g | Prot: 36.26g | Carbs: 97.31g.
Breakfast: Kaffee mit Milch. Lunch: Gurkensalat, Landvogt Bratkartoffeln , Tann Karreesteak. Dinner: Stollen, Kaffee mit Milch. Snacks/Other: Cocktailtomaten, Wurstbrot. more...
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Gaining 0.1 kg a Week
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Stockchef's Weight History
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