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Cotiene cebolla, espinaca y media cucharadita de parmesano
View Diet Calendar, 13 November 2020:
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1245 kcal
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Fat: 47.42g | Prot: 90.87g | Carbs: 114.33g.
Breakfast: Edulcorantes (Paquetes de Splenda, Sacarosa), Doña Paisa Arepa Extra Delgada, Canela, Rebanadas de Jamón, Café con Leche Descremada, Huevo Revuelto. Lunch: Friko Contramuslo, Muslos de Pollo (Asados o Cocidos), Arroz Integral (de Grano Medio, Cocido), Pepino (con Cáscara), Cilantro. Dinner: Café Instantáneo , Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Batido Verde, Levito Torta Integral de Zanahoria. more...
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2314 kcal
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Exercise:
combat - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steffany06's Weight History
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