|
mau tanya dong ,timbangan duduk jarum kek gitu akurat gak sih buat nimbang
View Diet Calendar, 15 November 2020:
|
822 kcal
|
Fat: 18.81g | Prot: 34.85g | Carbs: 139.25g.
Breakfast: Pisang. Lunch: Bayam, Ikan Sarden Di dalam Air, Jagung Manis Kuning, Nasi Putih. Dinner: Jamur, Telur, Nasi Putih. Snacks/Other: Roma Sari Gandum, Mangga. more...
|
|
1534 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nandafath's Weight History
|