Weigh In record (no journal entry) for 15 November 2020
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53 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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143 kcal
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Fat: 13.60g | Prot: 3.22g | Carbs: 2.46g.
Breakfast: 萬歲牌 無調味核桃. more...
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Gaining 0.4 kg a Week
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oliveolive0627's Weight History
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