Weigh In record (no journal entry) for 15 November 2020
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1261 kcal
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Fat: 41.75g | Prot: 47.75g | Carbs: 120.27g.
Breakfast: 黑咖啡. Lunch: 統一 泡麵. Dinner: 日本清酒, 啤酒, 全家 排骨酥麵, 紅燒魚. more...
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steady weight
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2jumaggie's Weight History
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