Weigh In record (no journal entry) for 15 November 2020
|
60.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1261 kcal
|
Fat: 41.75g | Prot: 47.75g | Carbs: 120.27g.
Breakfast: 黑咖啡. Lunch: 統一 泡麵. Dinner: 日本清酒, 啤酒, 全家 排骨酥麵, 紅燒魚. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2jumaggie's Weight History
|