Weigh In record (no journal entry) for 04 November 2020
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86.4 kg
Lost so far: 16.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1208 kcal
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Fat: 14.24g | Prot: 22.60g | Carbs: 190.76g.
Breakfast: Carrefour Tostaditas de Arroz con Sal, Milkaut Queso Untable Light, Ser Yogurt Bebible. Lunch: Casera Pollo con Verduras Salteadas (Cebolla,Morrón, Berenjena, Zanahoria, Zuquini, Zapallitos), Banana, Banana, Molino Cañuelas 9 de Oro Agridulces. Dinner: Manzana, Manzana. Snacks/Other: Bollos, Bollos. more...
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Gaining 0.7 kg a Week
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Eleonora Olano's Weight History
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